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针对大学生存在的心理健康问题,阐明了体育在健康心理教育中的作用,并对如何结合体育教学,运用多种方法和手段进行健康心理教育,从而提高大学生的心理健康水平提出建议及对策。
In view of the existence of mental health problems of college students, the role of physical education in health psychology education is clarified. Suggestions and countermeasures are put forward on how to combine physical education with health education and mental health education through various methods and means so as to improve college students’ psychological health.