制怒人遇到不顺利的事情或被人恶意地造成不幸就会产生怒,怒是七情中最强烈的一种情绪,怒也是一种消极作用的激情。怒按强度分为愠怒、愤怒、大怒、盛怒、狂怒等,不论其强弱,都对身心健康不利。经常发怒易使肝阴亏损,肝阳上亢而致头晕目弦、心情急躁、手足运动不利等。发怒时,鼻腔增大,呼吸加快,吸入胃肠道的气体增多,会引起消化功能紊乱,食而不化,或者厌食。怒可致胃液分泌 Anger makes anger in the face of unpleasant things or malicious misfortune, anger is the strongest emotion in the seven emotions, and anger is also a negative passion. According to the strength of anger divided into anger, anger, furious, angry, rage, etc., regardless of their strength, are adverse to physical and mental health. Frequent anger easy to make liver loss, liver yang and dizziness caused by strings, impatient mood, hand and foot movement adverse. Anger, nasal enlargement, breathing speed up, increased gas inhalation of the gastrointestinal tract, can cause digestive disorders, food without turning, or anorexia. Anger can cause gastric secretion