论文部分内容阅读
粥之可贵,还宜在早上喝。在寒冽的冬晨,如能喝上一碗热乎乎的糯米粥、红枣粥、白薯粥、鸡肉粥、牛肉粥或神仙粥等,那是立即会觉得有充沛的精力,去开始一天的紧张工作和学习的。张耒在《粥记》中说:“每日起,食粥一大碗,空腹胃虚,谷气便作,所补不细,又极柔腻,与肠胃相得,最为饮食之妙诀也。”又说:“每将旦
Porridge is valuable, but also should be drunk in the morning. In the cold winter morning, if you can drink a bowl of warm glutinous rice porridge, dates porridge, sweet potato porridge, chicken porridge, beef porridge or fairy porridge, it will immediately feel full of energy to start the day’s tension Work and study. Zhang 耒 in the “porridge in mind,” said: “From the day, a bowl of porridge, fasting stomach deficiency, Valley gas will be made, the supplement is not detailed, but also very soft and greasy, and stomach, the most wonderful diet also ”Say again:" Every once in a while