今天，运动防病治病的功效已为国内外医学专家所公认，其科学性是不容怀疑的。运动方式多种多样，不过对症选择很重要。为此，本文介绍几种特殊小运动治病防病的方法，供参考。常眨眼增视力人到中年以后，老花眼等视力衰退现象逐渐出现，为保护视力，可多做“眨眼运动”。方法? Today, the efficacy of disease prevention and treatment has been recognized by medical experts both at home and abroad, and its scientific nature is beyond doubt. Exercise a variety of ways, but symptomatic choice is very important. To this end, this article describes several special exercise prevention and treatment of small movements for reference. People often blink eyesight After middle age, presbyopia and other visual acuity recession gradually appear, in order to protect eyesight, can do more “blink movement.” method?