忧虑是情绪消沉郁结的状态。现代医学研究证实,忧虑太过,可致气血失调,神经系统和内分泌系统会发生一系列异常改变,出现面部血管收缩、面色苍白憔悴,还可出现食欲减退及二便紊乱等症。长期处于忧虑状态,会造成体力过分消耗,致使身体免疫功能低下,大脑功能紊乱,内脏功能失调,加速器官老化,而导致癌症、心脏病、高血压、精神病等疾病。同时可引起超前衰老。古代楚国大将伍子胥,因想不出过关之策而忧愁焦虑过度,只几天功夫,须发全白。《红楼梦》中林黛玉也是因长期忧虑,郁郁寡欢而伤及元气,早天废命。 Worry is the state of depression depression. Modern medical research has confirmed that anxiety is too much, can cause blood disorders, the nervous system and endocrine system will occur a series of abnormal changes, there facial vasoconstriction, pale gaunt, but also appetite loss and second disorder embolism. Long-term state of anxiety can result in excessive physical exertion, resulting in poor immune function, brain dysfunction, visceral dysfunction and accelerated organ aging, resulting in diseases such as cancer, heart disease, high blood pressure and mental illness. At the same time can lead to advanced aging. Ancient Chu general Wu Zixu, because they can not think of the policy of clearance and anxiety over anxiety, only a few days Kung Fu, should be made all white. “Dream of Red Mansions” Lin Daiyu also because of long-term concern, depressed and hurt the vitality, early ruined.