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众所周知,准备活动首先是让人体的器官和关节做好运动前的准备;二是为体育课的主要教材做好生理和心理上的准备;三是发展学生身体素质,培养正确的姿势,有利于更好地掌握技能。准备活动是体育课堂教学
As we all know, the preparation of the first activity is to make the human body organs and joints ready for exercise; second physical education for the main textbook to do a good physical and psychological preparation; Third, the development of physical fitness students to develop the correct posture is conducive to Better skills. Preparation activities are sports classroom teaching