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1.每天两杯苹果汁苹果汁可促进大脑中乙酰胆碱的产生。该物质与治疗老年痴呆症的首选药物安理申(Aricept多奈哌齐)成分相同。苹果汁具有提高记忆与学习的速度和准确度的功效。每天吃两只苹果也有相同作用。
1. Two cups of apple juice per day can promote the production of acetylcholine in the brain. This substance is the same as Aricept (donepezil), the drug of choice for the treatment of Alzheimer’s disease. Apple juice has the effect of improving the speed and accuracy of memory and learning. Eating two apples a day also has the same effect.