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如今,不少人如果觉得脖子发酸,头脑发涨,腰酸背痛,全身不舒服,而自己又不想去运动,于是就把目光投向了按摩。其实,按摩虽能消除疲劳,但它不能替代日常运动。按摩需要经过系统的理论和技法的学习,不是什么人都可以随便做的。按摩
Nowadays, if many people think that their neck is sore, their brains rise, their backs and backs are not feeling well and they do not want to go to exercise, they turn their attention to massage. In fact, although massage can eliminate fatigue, but it can not replace daily exercise. Massage need to go through systematic theory and techniques of learning, not just anyone can do it. massage