2次后手翻接直体后空翻转体 36 0°站木动作 ,是当前世界体操女子平衡木中少有的 B+B+E的高难创新动作。该动作属于空翻转体类动作 ,对当前世界女子平衡木 E组难度并在连接中完成是一个很有价值的补充 ,它为平衡木空翻转体类动作创造了先例。本文对该动作的技术特点进行了分析 ,并介绍了吴晶晶的训练方法 ,目的是为教练员和运动员训练提供参考 ,为提高我国平衡木技术水平服务。 2 times after the flip straight back flip 36 0 ° station wood movements, the current world gymnastics balance beam rare B + B + E difficult innovation. This action belongs to the flip flutter class action, which is a valuable addition to the current World Balancing Team E difficulty and complete in the linkage, which sets a precedent for balancing wood flip actions. This paper analyzes the technical features of the action and introduces the training method of Wu Jingjing. The purpose is to provide reference for the training of coaches and athletes and to improve the technical level of balance beam in our country.