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目的:为了解高中学生疲劳程度与原因调查。方法:对陕西省398名高中学生进行问卷调查,采用自拟的疲劳原因问卷,其中包括睡眠时间、运动、营养饮食、情绪,同时填写疲劳量表—14(FatiguScale.14,Fs-14)。结果:男女生的睡眠时间及Fs-14评分经u检验,男女生均睡眠不足提示男女生入睡时间延迟;低年级与高年级的作业量也有相当大的差别;每天的运动人数上高年级与低年级相比,比较差异有统计学意义(P<0.05)。结论:高中生存在明显疲劳;疲劳原因主要是因为休息、睡眠时间减少,作业量增多,运动时间减少。
Purpose: To investigate the degree of fatigue and causes of high school students. Methods: A questionnaire survey was conducted on 398 high school students in Shaanxi Province. Self-made questionnaires for fatigue cause were used, including sleep time, exercise, nutrition diet and mood, and Fatigu Scale.14 (Fs-14). Results: The sleep time and Fs-14 scores of boys and girls were tested by u, and the lack of sleep in both boys and girls prompted the delay of falling asleep in boys and girls. There was also a considerable difference in the workload of junior and senior students. Compared with the lower grades, the difference was statistically significant (P <0.05). Conclusion: There is obvious fatigue in high school students. The main reason of fatigue is rest, reduction of sleep time, increase of workload and decrease of exercise time.