判断一个人心理是否健康,所依据的标准可以归纳为两类:一是社会适应标准,一是医学标准。大多数专家倾向于用社会适应标准衡量中小学生的心理健康程度。有专家提出的心理健康10条标准是:了解自我对自己有充分的认识和了解,并能恰当地评价自己的能力。信任自我对自己有充分的信任感,能克服困难,面对挫折能坦然处之,并能正确地评 Judging a person’s mental health, based on the criteria can be grouped into two categories: First, social adaptation standards, first, medical standards. Most experts tend to use the social adaptation criteria to measure the mental health of primary and secondary school students. Some experts put forward the mental health of the 10 criteria are: to understand themselves fully aware of their own and understand, and can properly assess their own abilities. Trusting oneself has a full sense of trust in oneself, can overcome the difficulties, can calmly deal with the setbacks, and can correctly comment