21世纪知识经济的时代,人们的工作更加繁忙,在这百忙之中人们也会找到一定的时间进行体育锻炼,提高自身素质,满足自身工作要求。但是从调查中发现,初中的体育课是相对比较少的,学生锻炼的时间是比较有限的,仅仅是早操的那一段时间,这段时间是远远不够的,不仅满足不了学生的需求,学生的自身素质也不断下降,而且对学生的学习产生一定的影响,学习的效率低下,因此,在初中的体育教学中应实行多元化的教学方式,提高学生的自 In the era of knowledge-based economy in the 21st century, people are getting more and more busy with work. During this busy time, people will find time for physical exercise, improve their own quality and meet their work requirements. But from the survey found that junior high school physical education is relatively small, the time students exercise is more limited, just the period of morning exercises, this time is not enough, not only can not meet the needs of students, students Its own quality is also declining, but also has an impact on the learning of students, learning inefficient, therefore, in the junior high school physical education should practice a wide range of teaching methods to improve the students’ self