慢性支气管炎是老年人的常见病,也是一种顽症,民间曾有“名医不治喘,治喘怕丢脸”的说法。然而我的一位老友的自疗实践证明“,六字诀”是老年慢性支气管炎的克星。“六字诀”系古代养生术,属于呼吸锻炼法,正式提出此法的是我国南朝时期的陶弘景。他在《养性延命录》中说“:凡行 Chronic bronchitis is a common disease of the elderly, but also a chronic disease, civilians had “famous doctor not cure asthma, asthma afraid of shame” argument. However, an old friend of my own practice proved that “six tactics” is the nemesis chronic nephritis nemesis. “Six-character tactic” is an ancient regimen, which belongs to the respiratory exercise method. The official proposal of this method is Tao Hongjing during the Southern Dynasties in China. He said in “Endeavors”: "Wherever