每天吃5份果蔬、常锻炼、多喝水之类的健康法则听得人耳朵都起了茧子。7月19日的英国《每日邮报》指出,其实不少医学专家都有一套根据个人经验总结出来的秘密健康法则,比那些大众法则更为实用、有效。药永远吃最小剂量。英国著名药剂师西德·戴加尼指出,所有药物都会影响大脑,即便是普通的 Eat 5 copies daily of fruits and vegetables, regular exercise, drink plenty of water and other health rules heard people ear cocoon. July 19, the British “Daily Mail” pointed out that in fact, many medical experts have a set of personal health rules based on the secret health law, more than those popular law more practical and effective. Always eat the smallest dose of medicine. The famous British chemist Siddhaghanni pointed out that all drugs will affect the brain, even ordinary