老年人由于脏腑功能衰退,或患有胃炎、结肠炎等慢性消化系统疾病,所以往往会出现消化功能紊乱或减弱现象。若平时再不注意节制饮食,最容易出现上腹饱胀、恶心、嗳气、打嗝、进食量减少、排便习惯改变等症状。要想避免及消除这些症状,应采取以下对策:1.克服不良情绪。恼怒、紧张 The elderly due to the decline of organs function, or suffering from gastritis, colitis and other chronic digestive diseases, so often there will be digestive disorders or weakened. If you usually do not pay attention to diet, the most prone to abdominal fullness, nausea, belching, hiccups, reduced food intake, bowel habits change and other symptoms. To avoid and eliminate these symptoms, the following measures should be taken: 1. To overcome negative emotions. Angry, nervous