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写下“热爱跑步”这四个字时我心里充满忐忑,因为这是“职业跑手”的专利,对于一个“多有跑步热情,鲜有跑步行动”的人来说,写下这四个字确实有些冒失。回想起来,真正参与跑步源于2013年秋天。缺乏锻炼是上班族的通病,当时总觉得需要一种方式来调整自己的生活状态,选来选去,发现慢跑是一种合适的方式:不需装备、不需场地,更不需专业训练,嗯,足够懒!于是制定了周六、日每次5 km的“宏伟”计划。从汗流浃背到轻松应对,开局不错,可惜1年后由于懈于坚持,“跑男”计划落空了。
When I write down the words “love running”, my heart is filled with shyness because it is a patent for “professional runners.” For a person who “has more running enthusiasm and rarely runs,” , Write down the four words really bold. In retrospect, the real participation in running from the fall of 2013. Lack of exercise is a common problem among office workers. At that time, I always felt the need for a way to adjust my life. I chose to go and found jogging is a suitable way: no equipment, no venue, no professional training, Well, lazy! So we set a “magnificent” plan of 5 km at a time on Saturday and Sunday. From the sweaty back to easily cope, the start is good, but a year later due to relentless persistence, “running man ” plan fell.