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探讨研究生体质和心理健康现状,阐明研究在体质及心理健康方面存在的问题,提出提高研究生身体及心理健康水平对策。方法:选择在籍研究200人,男174人,女26人,采用问卷、体质测试及SCL-90症状自评量表收集数据,并对数据进行统计学分析。结果:参加体质测试人数200例,总体评分优秀21人,占测试人数的10.5%;良好73人,占测试人数的36.5%;合格82人,占测试人数的41%;不合格12人,占测试人数的6%;缺项12人,占测试人数的6%。其中,男性参加体质测试174人,优秀16人,占男性人数的9.20%;良好56人,占男性人数的32.18%;合格78人,占男性人数的44.82%;不合格12人,占男性人数的6.90%;缺项12人、占男性人数的6.90%。女性参加测试人数26人,优秀5人,占女性人数的19.24%;良好17人,占性人数的65.38%;合格4人,占性人数的15.38%。195名研究生中至少有1个因子分>2或>3的分别有76人和21人,有轻度和中度以上心理健康问题的研究生分别达38.97%和10.77%。结论:研究生存在体质较差和心理健康水平偏低的现象,提示研究应增强自身修养,参加体育锻炼,增强体质,提高自我心理调节能力。
To explore the status quo of postgraduates’ physique and mental health, to clarify the existing problems in physical fitness and mental health, and to put forward measures to improve their physical and mental health. Methods: 200 people were selected for study, 174 were males and 26 were females. The data were collected by questionnaire, physical examination and SCL-90 symptom checklist, and the data were statistically analyzed. Results: The number of people who participated in physical examination was 200, and the overall score was excellent 21, accounting for 10.5% of the total; 73 were good, accounting for 36.5%; 82 were qualified, accounting for 41% of the test; 12 were unqualified, accounting for 6% of the test population; lack of 12 people, accounting for 6% of the test population. Among them, men participated in physical examination 174 people, excellent 16 people, accounting for 9.20% of men; good 56, accounting for 32.18% of men; qualified 78 people, accounting for 44.82% of men; unqualified 12, accounting for the number of men Of 6.90%; lack of 12 people, accounting for 6.90% of the number of males. The number of women participating in the test was 26, excellent 5, accounting for 19.24% of the female population; good 17, accounting for 65.38% of the number of people; qualified 4, accounting for 15.38% of the number of people. At least 1 out of 195 graduate students had scores of 2 or 3, with 76 and 21 respectively. The graduate students who had mental health problems of mild to moderate level were 38.97% and 10.77% respectively. Conclusion: The postgraduates have poor physical fitness and low mental health level, which suggests that the study should enhance self-cultivation, participate in physical exercise, enhance physical fitness, and improve self-psychological adjustment ability.