“情绪中暑”听起来可能感觉很新鲜,实际上就是指天气炎热,人们容易烦躁。不过,对于妈妈们来说,即使是冬天,也有情绪“中暑”的可能,因为家里的小乖乖有时可比炎热的天气还要让你烦躁。想一想,当我们辛苦工作了一天,身心疲惫地迈进家门时,迎接你的却是被小家伙搞得凌乱不堪的物品、家什。这时候,你的第一反应会是什么?我们刚提醒完拿玻璃杯要小心,可他还是把杯子摔在了地上。这简直是对我们意志力的考验!不能保证每一次我们都顺利过关!糟糕的是,在雷霆大作以后,我们往往又开始后悔。于是,我们就一次次地被卷入了发火与自责的漩涡当中。我们为什么总是向孩子发火?面对工作和生活的巨大压力,我们该如何打理好自己的情绪通道?我们是不是需要一直对孩子和风细雨……本期的《妈妈圆桌》邀请了6位妈妈来共同讨论这一话题。 “Emotional heat stroke ” may sound very fresh, in fact, refers to the hot weather, people tend to irritability. However, for mothers, even in winter, there is the possibility of “heatstroke” because the little boy at home can sometimes annoy you more than the hot weather. Think about it, when we work hard for a day, physically and mentally exhausted into the house, it is to greet you messy items made by the little guy. At this time, your first reaction will be what? We just remind the end of the glass to be careful, but he still dropped the cup on the ground. This is simply a test of our will power! There is no guarantee that we will get through every time! Unfortunately, we often start to regret after the Thunder fights. As a result, we were again and again involved in the vortex of fire and self-blame. Why do we always angry with our children? Faced with the tremendous pressure of work and life, how can we take care of our own emotional channels? We need to keep tending to our children ... This issue of “Mom Roundtable” invites 6 mothers To discuss this topic together.