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在训练和比赛中,一些教练员对赛前身体机能的调整,不够重视甚至忽视,往往链球运动员会感到身体不适应;如动作不协调、力量和速度等素质无法发挥,这样势必会导致运动员的运动成绩下降和造成运动损伤,损伤严重者只能退出体育运动的战线,甚者造成终生的残疾。充分利用调整运动员身体机能的手段,并为调整生理机能水平,才能提高链球运动员竞技比赛水平提供参考。
In training and competitions, some coaches do not pay enough attention or even neglect to adjust the body functions before the game. Hammer athletes often feel unwell. For example, uncoordinated movements, such as lack of coordination of strength and speed, will inevitably lead to the loss of athletes’ Sports performance decline and cause sports injuries, serious injuries can only withdraw from the front of the sport, or even cause life-long disabilities. Making full use of the means of adjusting the physical function of athletes and providing reference for adjusting the level of physiological functions and improving the competitive level of the hammer athletes.