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笔者1 991年罹患直肠癌已有20多年了,康复情况良好,志愿从事群体抗癌工作也有1 7个年头,我经常对一些会员们(特别是新患者)循循开导:或曰情绪要乐观,或曰心胸要豁达,或曰要活得潇洒点。有人会问,你得了癌症是不是一点没有担心过、害怕过?说没有,那是假话,特别是开始得知自已得了癌症时,那种惊恐感、焦虑感如乌云般袭来,在心中久挥不去,曾也陷入苦闷和忧郁之中,于是,我就努力设法用以下几种方法驱除那些乌云——尽管这有一个或长或短的过程。
I have been suffering from rectal cancer in 1991 for more than 20 years. I have recovered well and volunteered for anti-cancer work in a group for 17 years. I often give enlightenment to some members (especially new patients): or I feel optimistic , Or said heart to open-minded, or said to be cool point. Some people may ask, you have cancer is not a little did not worry too much, afraid? Said no, that is a lie, especially when they began to learn that they have cancer, the kind of panic, anxiety as the cloud-like hit in the heart For a long time, I’ve been in depression and melancholy, so I tried my best to get rid of the dark clouds in the following ways - albeit with a long or short process.