“我恨我自己”“我就知道我做不了!”“我真笨!”“别人都不喜欢我!”“我让人讨厌!”……在我的生活中,我曾经碰到好多的这样的人。他们神情忧伤而沮丧,对未来充满无法预料、无法控制的心情。他们生活着仿佛是为逃避生活中冲突。他们的言行常表现为:“我恨我自己!恨自己是一个失 ”I hate myself“ ”I know I can not do it!“ ”I’m stupid!“ ”Nobody likes me!“ ”I’m annoying!“ I’ve met so many people in my life. They look sad and depressed, with unpredictable and uncontrollable feelings about the future. They live as if to escape conflict in life. Their words and deeds often show: ”I hate myself! Hate myself is a loss