“普及心理科学知识,塑造21世纪新人”是我们这个时代的重大课题之一。而青少年心理健康问题,则是其中一个颇为引人注目的问题。学生学业负担的加重,家长期望值的攀升,升学与就业压力的加大,都市生活节奏的加快,社会的各种竞争带来的影响,等等,都使许多青少年的心理世界面临相当大的压力。对此如何科学地加以认识和处理,如何使他们健康、茁壮地成长,已成为社会各界广泛关注的问题。有鉴于此,上海科学普及出版社适时地出版了面对青少年的心理科学知识普及丛书《中学生心理自助丛书》(4种),从中学 “Popularizing psychology and science knowledge and shaping a 21st century newcomer” is one of the major issues of our time. The issue of adolescent mental health is one of the most conspicuous issues. The academic burden on many adolescents is under considerable pressure due to the increased academic burden on students, the rising expectations of parents, the pressure of higher education and employment, the accelerating pace of urban life, and the impact of various competitions in society. . How to understand and handle this scientifically and how to make them grow healthily and robustly have become the issues of widespread concern in the society. In view of this, the Shanghai Science Popularization Publishing House published in time the face of adolescent psychology knowledge universal series “self-help middle school students self-help book series” (4 species), from high school