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你可能很讨厌这些鱼——但最好吃它们,谁让他们对身体有益。大马哈鱼和金枪鱼现如今基本已经变成我们生活中日常食品了,还有什么是我们不常吃营养价值又很高的鱼吗?别急,接下来我们就为你独家送上四种脂肪含量少,高蛋白的鱼同时也会教你怎样留住美味。
You may hate these fish - but it’s best to eat them, who makes them good for you. Now that salmon and tuna are now almost daily foods in our lives, what else do we have to eat very high nutritional value fish? Do not worry, then we will give you an exclusive four Low fat content, high-protein fish also teach you how to keep delicious.