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本文通过对5名山西省男子柔道运动员冬训大负荷训练期的训练观察及血红蛋白(Hb)和血球压积(HCT)的测试分析表明:大负荷训练使5名男子柔道运动员表现出不同程度的运动疲劳,但柔道运动员大负荷训练期Hb、HCT与其基础值之间没有显著性差异。提示,Hb、HCT是男子柔道运动员大负荷训练期机能评定的有效指标,对防止运动员过度疲劳和预防运动员潜在性贫血具有较高的参考价值.同时表明冬训的运动负荷安排是适宜的。
Through the training observation and the test of hemoglobin (Hb) and hematocrit (HCT) in five male Shanxi judo athletes under heavy load during winter training, this paper shows that five male judo athletes show different degrees of exercise with heavy load training However, there was no significant difference between Hb, HCT and its baseline value during judo training. It is indicated that Hb and HCT are effective indexes for judging the performance of male judo athletes during heavy-load training period, which is of high reference value for preventing over-tired athletes and preventing potential anemia of athletes, meanwhile it is indicated that the exercise load schedule of winter training is appropriate.