在空气、水、食物这些生命要素中,我们可以选择安全的食物和水,而吸进肺里的空气由不得我们选择,所以,在很多人意识里,养肺似乎无从做起。然而,肺是人体与外界直接接触的器官,如果不注意做到养肺,那么就使肺很容易受到损伤,不少人也为此患上了支气管炎、哮喘、肺结核、肺癌等肺病,使得肺功能下降或缺失, In the life, such as air, water and food, we can choose safe food and water, and the air we breathe in the lungs can not be chosen by us. Therefore, in many people’s minds, it seems that we can not help our lungs. However, the lungs are the organs that the human body directly contacts with the outside world. If you do not pay attention to keep the lungs, then the lungs are easily damaged. Many people also suffer from bronchitis, asthma, tuberculosis and lung cancer, so that Decreased or missing lung function,