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无论是城里还是乡下,我们经常听到妈妈、奶奶或姥姥告诫说坐月子要讲究这、忌讳那,而且通长她们会有理有据地举出身边的事例。其实,老一辈的告诫并非毫无道理,中医就有“月子病”的说法。从西医角度来讲,由于妊娠和分娩使女人全身各器官发生了很大变化,因此在分娩后要有一段时间进行调整恢复。这也是为什么新妈妈要在分娩后的一段时间里禁欲、忌口。
Whether in town or in the country, we often hear of mothers, grandma or grandmother cautioning that confinement should be paid more attention to, that taboo, and that they should be justifiably cited as examples. In fact, the warnings of the older generation are not unreasonable, and there is a saying of “sub-month disease” in Chinese medicine. From a Western perspective, due to pregnancy and childbirth so that the whole body and various organs of a woman has undergone great changes, so there should be some time after delivery to adjust recovery. This is why new mothers have to abstain from exercising for some time after childbirth.