所谓“赛前状态”,就是运动员比赛之前出现的并对面临比赛产生的一种特殊现象。这是运动员的一种反应,它可能在比赛活动开始之前和在比赛过程中加强各机能系统的活动及其调节能力,但也可能带来相反的结果。往往在离比赛还有很长的一段时间,运动员就由于考虑面临比赛的意义而开始感到情绪不安,为争取获得好成绩而焦急起来,心里盘算着自己上场时准备采取哪些方案。这时,有许多运动员认定自己在预赛或试跳中会取得好成绩, The so-called “pre-game state” is the athlete before the game appeared and facing the race a special phenomenon. This is a reaction of the athlete who may enhance the performance of various functional systems and their ability to adjust before and during the race but may also have the opposite effect. Often a long way from the race, athletes begin to feel emotionally disturbed by considering what they are facing in the race, anxiously for good grades, and contemplating plans for what to do when playing. At this time, many athletes found themselves in the preliminaries or test jump will achieve good results,