论文部分内容阅读
芭蕾舞的基本功训练一直以其独有的科学性和系统性被作为舞蹈基本功训练的首选练习方法,而芭蕾基训中的把杆练习是芭蕾基本功训练必不可少的重要环节,把杆部分的训练可以正确地掌握身体平衡,基本姿态,建立正确的肌肉感觉,规范练习者的动作,加强锻炼了人体的稳定性,后背及整体的能力,提高学生的协调性。把杆练习是芭蕾基本功训练中最基础最重要的部分。
Ballet basic training has always been its unique science and systematic training as the preferred method of dance exercises, and Ballet-based training in the practice of ballet is an essential part of basic training essential to the training part of the rod Can correctly grasp the balance of the body, the basic attitude, establish the correct sense of muscle, regulate the movements of the practitioners, to strengthen the stability of the human body, the back and the overall ability to improve student coordination. Pole practice is ballet basic training in the most basic and most important part.