高中体育课程在教学过程中加入素质拓展的内容是对于体育课程的大胆尝试,同时也是对传统体育课程的改革。这种改革对于适应素质教育发展要求,促进学生全面发展具有重要的意义。素质拓展的主要形式有如下几点:1.信任支撑下的心理挑战信任背摔是拓展训练中一个经典的项目,其操作要求是团 High school physical education curriculum in the teaching process to join the content of quality development is a bold attempt for physical education curriculum, but also the reform of traditional physical education curriculum. This reform is of great significance to meet the requirements of the development of quality education and to promote the all-round development of students. The main form of quality development has the following points: 1. Psychological challenges under the trust of support Back to trust is to expand the training of a classic project, the operation requirements of the mission