如今,许多人必须每天面对电脑。眼科专家认为,劳逸结合、让眼睛适度休息非常重要。他们建议,每使用计算机2小时要休息一刻钟左右。长期盯着电脑的人都会感到眼睛干涩、灼热,或有异物感。有时还伴有视力不稳定甚至暂时模糊、眼皮沉重、眼球胀痛和头痛。此时进行眼科检查时,还可 Today, many people must face the computer daily. Eye experts believe that work and rest, let the eyes moderate rest is very important. They suggest that you have to rest for a quarter of an hour each time you use your computer. Long-term staring at the computer people will feel dry eyes, burning, or foreign body sensation. Sometimes accompanied by unstable or temporarily blurred vision, heavy eyelids, eye pain and headache. At this time eye examination, but also