柠檬极具食疗作用柠檬极具药用价值,它富含维生素C、糖类、钙、磷、铁、维生素B_1、维生素B_2、烟酸、奎宁酸、柠檬酸、苹果酸、橙皮苷、柚皮苷、香豆精、高量钾元素和低量钠元素等,食疗功效强。开胃别看柠檬食之味酸、微苦,但柠檬果皮富含芳香挥发成分,可以生津解暑,开胃醒脾。夏季暑湿较重,很多人神疲乏力,长时间工作或学习之后往往胃口不佳,此时喝一杯柠檬水,清新酸爽的味道让 It is rich in vitamin C, carbohydrate, phosphorus, iron, vitamin B_1, vitamin B_2, niacin, quinic acid, citric acid, malic acid, hesperidin, Naringin, coumarin, high levels of potassium and sodium, etc., high therapeutic efficacy. Appetizer Do not look at the lemon acid, slightly bitter, but the lemon peel is rich in volatile components, you can Sheng Jin, summer appetizers. Summer Shushi heavier, many people Shenpi fatigue, long hours after work or study often poor appetite, then drink a glass of lemonade, fresh sour taste so cool