整天坐着办公的上班族,表面上看来好像比较轻松,只要在电脑桌前按鼠标、敲键盘即可,其实,这种工作形态也可能引发腰酸背痛等问题。主要是因为体能活动不多,再加上长时间维持固定姿势,或长期姿 Office workers sitting all day long, on the surface seems to be more relaxed, as long as the computer desk by the mouse, typing the keyboard can be, in fact, this form of work may also lead to back pain and other issues. Mainly because physical activity is small, plus a long time to maintain a fixed position, or long-term posture