遗忘和记忆是对立的两面,二者缺一不可。记忆是过去经验过的事物在脑中的反映。有了记忆,才能积累个人生活的直接经验,又可学会来自前人的间接经验,成为人类文明和进步的重要因素。同记忆相对应的是遗忘。有些人埋怨自己健忘,而自悲自叹。其实遗忘并不是什么可怕的事情,从某种意义上来说,遗忘还是一件好事。因为在某种程度上遗忘又可增强人们的记忆,提高工作效率。假如一个人不管信息的主次,全部塞满头脑,这样势必会使一些无关紧要的信息干扰和阻碍着重要信息的吸收和记忆。因此,心理学家指出,若对生活中的任何事情都记忆犹新,未必是件好事。记忆使脑神经绷紧,遗忘使脑神经放松。这一张一弛维持着人脑的正常思维功能。许多科学家对科研中的每一微小数据和环节都了如指掌,但他们对生活中的事情却十分容易遗忘,甚至把墨汁错当咖啡喝。这说明大脑不是什么时候都处在紧张之中。这里,遗忘起到了调节作用。遗忘还能减轻大脑的负担,降低脑细胞的消耗。在强烈的外界条件刺激下,脑神经如果持续紧张,大脑便难以忍受;但是,绝大多数人随着时间的推移,强烈刺激可以减轻或消除,这就是遗忘在起作用。有时,为了减轻因某些事情、事故造成的思想上的痛苦,常采取安慰或转移视 Forgetting and memory are opposite sides, the two are indispensable. Memory is a reflection of past experience in the brain. With memories, we can accumulate direct experiences of personal life and learn indirect experiences from our predecessors as important factors of human civilization and progress. Corresponding to the memory is forgotten. Some people complain about their forgetfulness, but sad since sighed. In fact, forgetting is not a terrible thing, in a sense, forgetting is a good thing. Because to some extent forgotten can enhance people’s memory, improve work efficiency. If one ignores the primacy of the message, it is bound to make some insignificant information interfere with and hinder the absorption and memory of important information. Therefore, psychologists point out that it is not necessarily a good thing to remember everything in life. Memory makes the brain nervous tension, forgetting to relax the brain. This one is to maintain the normal brain function of thinking. Many scientists know every tiny piece of data and links in scientific research. However, they are very easy to forget about things in life and even mistake the ink for coffee. This shows that the brain is not always in tension. Here, oblivion played a regulatory role. Forgotten but also reduce the burden on the brain, reducing brain cell consumption. Intense external conditions, the brain, if sustained nervous tension, the brain will be unbearable; However, most people over time, strong stimuli can be reduced or eliminated, and this is forgotten at work. Sometimes, in order to alleviate some things, accidents caused by ideological suffering, often taken to comfort or metastasis