玉米作为杂粮型食品的代表,富含维生素C、谷胱苷肽和硒,能促进人体内的垃圾排出体外,抑制抗癌药物对人体的副作用,还可刺激大脑细胞,增强记忆力和免疫力。玉米胚尖所含的营养物质可增强人体新陈代谢、调节神经系统。特别值得一提的是,玉米富集土壤中的硒元素,可抑制癌细胞生长。 As a representative of cereal foods, corn is rich in vitamin C, glutathione and selenium, which can promote the excretion of rubbish in the body, inhibit the side effects of anticancer drugs on the human body, stimulate brain cells, enhance memory and immunity. Corn embryo contains nutrients can enhance the body’s metabolism, regulate the nervous system. Particularly worth mentioning is that corn enrichment of selenium in the soil, can inhibit cancer cell growth.