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菊花茶:用杭白菊泡茶饮用,每日3次,每次3克左右。也可用菊花加金银花、甘草同煎代茶饮用。其有平肝明目、清热解毒的功效,对高血压、动脉硬化患者有协同治疗作用。山楂茶:山楂所含的成分可以助消化、扩张血管、降低血糖、降低血压。可每天数次用鲜嫩山楂果1~2枚泡茶饮用。荷叶茶:荷叶的浸剂和煎剂具有扩张血管、清热解暑及降血压之效。同时,荷叶还是减脂去肥的良药。
Chrysanthemum tea: drink with Chrysanthemum tea, 3 times a day, each about 3 grams. Chrysanthemum also available honeysuckle, licorice on behalf of the same drink with tea. Its Pinggan eyesight, detoxification efficacy, hypertension, atherosclerosis patients have synergistic therapeutic effect. Hawthorn tea: hawthorn contains ingredients that can help digestion, dilate blood vessels, lower blood sugar, lower blood pressure. May be used several times a day with fresh hawthorn fruit 1 ~ 2 tea drinking. Lotus leaf tea: lotus leaf lotion and decoction with dilated blood vessels, heat Jieshu and lower blood pressure effect. At the same time, Lotus leaves or fat to fat medicine.