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本文以《中庸》为范本,首先对《中庸》中心理健康的内容做基本介绍,再从中庸思想中分析出古代心理健康的标准,并提出利用中庸之道中的内容提升人们幸福感的具体措施。
Based on the “Golden Mean” as a model, this paper firstly introduces the mental health of the “Golden Mean” and then analyzes the criteria of ancient mental health from the golden meanings and puts forward the concrete measures of using the contents of the Golden Mean to promote people’s happiness .