笔者自幼喜读古诗,曾出版过欣赏集子。随着年龄的增长,发现不少古代文人墨客亦精于养生之道,写下了许多融知识性、趣味性、科学性和实用性于一体的妙句佳联,不仅传授给我们健康常识和益 The author likes to read ancient poetry since childhood, she has published a book. As we grow older, we find that quite a few ancient literati are also good at keeping fit and have written many wonderful tales that integrate knowledge, fun, science and practicality. They not only teach us the common sense of health beneficial