要想真正掌握太极拳,并不是简单的学会几个太极拳套路就算是学会太极拳了,还必须具备诚信、立志、磨砺、体悟、行动五大内在素养才行。这五大素养是探研太极拳真谛之基础中的基础。由此可以看出,太极拳不仅仅是祛病强身的养生术,亦不仅仅是“圣医治未病”之免疫力锤炼的精要之一,更是弥漫中华传统文化气息的成功学和心理学。 To really master taijiquan, not just a few Taijiquan routines to learn even learn taijiquan, but also must have the integrity, determination, sharpening, understanding, action five inner qualities Caixing. These five major qualities are the basis for exploring the essence of Taijiquan. It can be seen from this that Taijiquan is not only a cure for obesity but also one of the most important things in the immune system to cure diseases without being cured. It is also a success of the traditional Chinese culture And psychology.