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对婴幼儿来说,爬是一种极好的全身运动。因为孩子在爬行的过程中,头颈抬起,胸腹离地,用肢体支撑身体的重量,这就锻炼了胸腰腹背与四肢的肌肉,并可促进骨骼的生长,为日后站立行走创造了良好的基础。此外,爬行对孩子来说是一项较剧烈的活动,消耗能量较大。据测定,爬行时要比坐着多消耗一倍的能量,比躺着多消耗两倍的能量。爬行对孩子心理的发展与潜能的开发也有较大的促进作用。孩子在爬行时,姿态由静到动,范围由点到
Climbing is an excellent whole-body exercise for infants and toddlers. Because the child crawling in the process, head and neck lift, chest and abdomen from the ground, with body support body weight, which exercise chest and abdomen and limbs muscles, and can promote the growth of bones for the future to create a good walking and walking Foundation. In addition, crawling is a more intense activity for children and consumes more energy. It is determined that when crawling than sitting more than double the energy consumption, consume more than twice as much energy than lying down. Crawling on the child’s psychological development and potential development also has a greater role in promoting. When the child is crawling, the posture changes from static to dynamic, the range is from point to point