退休以后,做什么事情我总是感觉全身无力,还经常发无名火。有一天,偶然看见小学生在踢毽子,我顿时眼前一亮,用它来健身是最好不过的了。其实上学的时候,我的踢毽子技术在班里是数一数二的,虽然好多年不踢,但一看到有人踢毽子就感到格外亲切。毽子虽是一种对人的柔韧性和敏捷性要求较高的运动,但对体能的要求不是很高,每天踢一踢,对身体健康大有裨益。于是,我约上三五个好友,在楼前的空地上围成一个圈,大家踢来踢去,时不时来些精彩的个人表演。一开始踢得有些别 After retirement, I always feel the general feeling of weakness, but also often made unknown. One day, I accidentally saw a pupil playing shuttlecock, I suddenly shines, use it to fitness is the best. In fact, when I was in school, my kicking shuttlecock was one of the best in the class. Although I had not played for many years, I was particularly grateful to see anyone playing shuttlecock. Although the prickly heat is a kind of sport which requires the flexibility and agility of human beings, its physical requirements are not very high, and it is good for the health of the body. So, I have about three or five friends, surrounded by open spaces in front of a circle, we kicked away, from time to time to some wonderful personal performances. Kicked some at the beginning