如今,职场带给人们的压力越来越大了,这就使得很多人出现了这样那样的职场心理疾病。而若想远离心理疾病,朋友们就需要学会给自己减压,同时注意及时调节坏心情。那么你知道能踢走坏心情的方法有哪些吗?别急,下面小编就给大家详细讲讲,一起来了解一下吧。1、笑起来,制造快乐即使是情绪非常低落的时候,也可以尝试这个方法。做出笑脸,保持两分钟。科学研究已经证明了,只要是真 Nowadays, the workplace brings more and more pressure on people, which makes many people appear such a workplace mental illness. And if you want to stay away from mental illness, friends need to learn to give yourself relief, while paying attention to timely adjustment of bad mood. So you know how to kick a bad mood, what? Do not worry, the following Xiaobian give you a detailed talk, together to understand it. 1, laugh, create happiness Even when the mood is very low, you can try this method. Make a smile, hold for two minutes. Scientific research has proved that as long as it is true