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吴宜璋是江西省南城县盱江小学一名退休教师,今年93岁。他耳不背,眼不花,口齿清楚,精神旺盛,走路利落,一点也看不出老态龙钟的样子。他2009年被评为江西省“全民健身与奥运同行全国亿万老年人健步走向北京奥运活动”先进个人;2010年荣获抚州市“第二届健康老人”的荣誉称号。当笔者问起他这样高龄竟如此健康的秘诀时,他微笑着说:“做到‘六乐’,自然添寿。”天伦之乐。吴老很欣赏“以乐养心”这句话。老伴早年去世,他没有过分忧伤。儿孙们很孝敬,对他体贴入
Wu Yi-zhang is a retired teacher from Qijiang Elementary School in Nancheng County, Jiangxi Province. She is 93 years old this year. He did not look back, eyes do not spend, articulate, energetic, walking neat, can not see the appearance of the stateless. In 2009, he was awarded the “Advanced Individual for Keeping the People Through National Fitness and Olympic Games with Hundreds of Hundreds Seniors Walking Towards Beijing Olympics” and the honorary title of “Second Healthy Elderly People” in Fuzhou in 2010. When I asked him such an elderly age so actually so healthy tips, he smiled and said: “Do ’six’, natural Tim life.” “Family happiness. Wu Lao is very appreciative ”to music and support heart " this sentence. His wife died early, he did not overly sad. Children and grandchildren are very honored, considerate of him into