每个人都渴望被需要,渴望被认同,渴望安全感,这也就从另一个方面导致了对压力的需要和依赖,因为人们从中得到了一种自我安慰。君不见人们的日程排得越来越满,手上的活越干越多。如何解决压力成瘾的烦恼呢?心理专家认为,只要掌握了一定的方法,压力成瘾解决起来并不是特别困难。 Everyone longs for being needed, longing for approval and longing for security, which leads to the need and dependence on the other hand, because people get a sense of self-comfort. Do not you see people schedule more and more full, the more live the more hands. How to solve the stress addiction trouble? Psychological experts believe that as long as the mastery of certain methods, stress-induced addiction is not particularly difficult to solve.