有些考生特别担心自己在考试中出现焦虑情绪,甚至稍有紧张情绪就担心得不得了,以为大祸临头,所有的注意力都集中到如何消除紧张情绪上,结果越陷越深,以致无法自拔。适度的考试焦虑有利于考生发挥水平。因此,考生考前要应付的是过度的考试焦虑。调节心理的 Some candidates are particularly worried about their anxiety in exams, and they even feel very nervous when they feel nervous. They are distracted and all their attention is focused on how to eliminate tension and get deeper and deeper, making them unable to extricate themselves . Moderate test anxiety is conducive to candidates to play their level. Therefore, the exam candidates to cope with is excessive test anxiety. Psychological adjustment