问:我的小孩性格比较脆弱,心理承受力差,遇到一些困难,就变得心事重重,还爱一个人闷在心里。请问怎样解除孩子的心理压力? 答:适当的压力可以激励人努力向上,没有压力会使人疲乏、懒散,但压力太大又会使身心无法承受而出现心理问题。有研究表明,在中小学生中普遍存在厌学、考试焦虑和作弊以及青春期烦恼的问题,有不少学生还有性格狭隘、孤僻、懒惰和任性。作为父母,有责任帮助孩子克服压力,因为对孩子来说,父母是最重要的影响力量。这里给父母们提出几点建议,相信对缓解孩子的心理压力是有帮助的。 1.认真倾听孩子的心声。要想帮助孩子克服压力先要了解孩子心理上有什么压力、压力是从哪里来的。所以,必须听听孩子的倾诉,要抽出时间和孩子面对 Q: My child is weak in character, poor in psychological endurance, and encounters some difficulties. He becomes very distressed and still loves a man in his heart. How to relieve the child’s psychological pressure? A: The appropriate pressure can inspire people to work hard, no pressure will make people tired, lazy, but the pressure will make the body and mind can not afford psychological problems. Studies have shown that there are many problems among middle and primary school students such as weary learning, test anxiety and cheating, and adolescent troubles. Many students also have narrow-minded, withdrawn, lazy and self-willed characters. As a parent, it is the responsibility of the child to overcome the stress, since the parent is the most important influence for the child. Here are some suggestions for parents, I believe it is helpful to alleviate the psychological pressure on children. Listen carefully to the child’s voice. To help children overcome pressure first understand the psychological pressure on the child, the pressure comes from. Therefore, we must listen to the child’s talk, to take time and the child to face