冬季是属于节日的。感恩节、圣诞节、元旦节、冬至节、腊八节、春节、元宵节,节日的异彩闪烁在我们生活的天空。正是有了这样的节日,我们生活的步调才会变慢,才会意识到应该珍惜和享受有限的生命,应该在工作之余得到休整和放松。节日养生,善待自己,除起居有时、劳逸适度、情志调达外,我们想从饮食养生上给您提个醒儿: Winter belongs to the festival. Thanksgiving, Christmas, New Year’s Day, the Winter Solstice, Laba Festival, Spring Festival, Lantern Festival, the festive splendor of the sky in our lives. It is with such a holiday that the pace of our life will slow down before we realize that we should cherish and enjoy limited lives. We should rest and relax after work. Festivals and health, treat yourself, in addition to living from time to time, moderate work and rest, emotional adjustment, we would like to remind you from the diet and health: