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射手要在实弹射击考核中取得好成绩,除了应具备精湛的射击技术和过硬的身体素质外,保持良好的心理状态是关键。如何在射击时控制和调整心态,笔者认为应做到“四心”。即:排除思想杂念,保持淡泊心态,做到“静心”;动作一丝不苟,瞄准精益求精,做到“细心”;适当调整心态,坚定必胜信念,树立“信心”;每发不计得失,过程顺其自然,保持“平常心”。
Sagittarius to achieve good results in live fire assessment, in addition to superb shooting skills and excellent physical fitness, maintaining a good state of mind is the key. How to control and adjust the attitude when shooting, I think it should be “Four Heart ”. That is, to exclude thoughts and thoughts, to remain indifferent, so that “meditation ”; meticulous action, aimed at excellence, so that “careful”; appropriate adjustment of mind, firm confidence to win, establish “confidence”; each hair Do not count lost, the process goes its own course, to maintain “common sense ”.