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提起佝偻病,真是太熟悉了,因为我就是一名佝偻病患儿的母亲。我愿把对防治佝偻病的认识、经验告诉大家。首先,防治佝偻病要从胎儿期做起。一个受精卵在不到一年的时间里要从肉眼看不见的细胞长成50厘米上下、3000克左右重的活生生的胎儿,别的不说,光对制造胎儿骨骼的原料——钙的需要量就相当大。所以孕妇要注意多吃含钙量多的食物,如肉骨头炖汤,烧煮排骨和鱼等。在做这些食物时再烹上一点醋,会使钙质容易溶出,便于食用吸收。可惜这些道理我是现在才懂得的,当时怀孕时,我既不爱吃肉骨头,也很少吃鱼,因此
Rickety is really too familiar, because I am the mother of a rickets child. I would like to tell everyone about my understanding of prevention and treatment of rickets. First, prevent rickets from the fetus to start. A fertilized egg in less than a year from the naked eye invisible cells grow up and down about 3000 grams, about 3000 grams of live weight of the fetus, to say nothing else, the raw material for the manufacture of fetal bones - calcium needs The amount is quite large. Therefore, pregnant women should pay attention to eat more calcium content of food, such as meat bone soup, cooking ribs and fish. When cooking these foods and then cooking a little vinegar, make calcium easy to dissolve, easy to eat absorption. Unfortunately, these truths are what I understand now. At the time of pregnancy, I did not like meat bones nor fish, so