肥胖是指一定程度的明显超重与脂肪层过厚,是体内脂肪尤其是甘油三酯积聚过多而导致的一种状态。在健康管理中,肥胖的管理是非常重要的一项。我们可以通过对于肥胖的预防和控制,达到健康的目的。肥胖不仅影响工作、生活、美观,而且对健康有一定危害性。肥胖是目前继心脑血管疾病和癌症之后对人类健康威胁的第三大敌人。肥胖者易发生高血压、冠心 Obesity refers to a certain degree of significant overweight and fat layer is too thick, is the body fat, especially triglyceride accumulation caused by a state. In health management, obesity management is a very important one. We can achieve the goal of health through the prevention and control of obesity. Obesity not only affects work, life, beauty, but also a certain degree of harm to health. Obesity is currently the third largest enemy of human health threats following cardiovascular disease and cancer. Obese people prone to high blood pressure, coronary heart