紧张是人人都曾体验过的一种心理现象,它对人体到底会产生什么影响呢?一般来说,适度的紧张,可使人们的反应速度加快,动作敏捷,记忆力好,工作效率和学习效果自然就有明显的增强。譬如,学生在定期举行考试时,成绩往往比不举行考试时好一些。人们在从事某项有竞争性的工作时,往往也比从事没有 Tension is a psychological phenomenon that everybody has ever experienced, and what impact does it have on the human body? In general, modest tension can make people’s response faster, agile, good memory, work efficiency and learning The effect is obviously enhanced naturally. For example, when students hold regular exams, grades tend to be better than when exams are not held. When people are engaged in a competitive job, they often do nothing